I’m heading to Germany today to visit a former (awesome) housemate and experience Ocktober Fest! But of course, I did some great reading this week… check it out:
You’ll really like this piece, especially if you tend to fall behind after a fun or busy week /weekend/month:
This article is important to read, especially for this time of year. If you get busy with school, work after a mellow summer, or really gear up for the holidays, it’s easy to start making excuses or avoid the things we know we need to do. This article really dissects excuses; showing us how it’s necessary to drop our vampires, avoid comparisons, and be honest to help dismantle those nasty excuses.
The Art of Making Excuses– Chris White
Finally, a follow up on a previous article about emotional eating: